Tag Archive: self compassion

A slam poem about living with and accpeting Tourettes

A wonderful poem, created by one of my LYS ladies. Enjoy x Blink. Blink. Blink. Squeeze. My eyes slam shut. 1. 2. 3. 4. Fuck! So close to 5 and yet I open… Continue reading

Inner Critic

Imagine….. Big thick, dark and angry tentacles growing out of your mind. whipping you in the face, trying to reach your neck so they can stop you from living. Taking your happiness, making… Continue reading

A Promise to my Body

To My Darling Body, Firstly I need to express just how rad I think you are! There are so many reasons why I find you so rad, but here are a few from… Continue reading