Tag Archive: self care

Is it really me you’re looking for?

The special ingredient to facilitate a better mindset in someone is different for everyone. You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like… Continue reading

A slam poem about living with and accpeting Tourettes

A wonderful poem, created by one of my LYS ladies. Enjoy x Blink. Blink. Blink. Squeeze. My eyes slam shut. 1. 2. 3. 4. Fuck! So close to 5 and yet I open… Continue reading

Healthy habit Number One: Movement

So many of my clients are unhappy with their health, their weight, they’re unhappy that they have to take so many pills each day or they’re unhappy because they do things they wish… Continue reading