Tag Archive: hypnotherapy

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This poem is written for all the people out there who don’t understand depression. The people who say weasly things like ‘Just think positive’! Let me explain to you what depression feels like.… Continue reading

Inner Critic

Imagine….. Big thick, dark and angry tentacles growing out of your mind. whipping you in the face, trying to reach your neck so they can stop you from living. Taking your happiness, making… Continue reading

Our Journey

  The final session of the 12 week ‘Love Yourself Sick’ workshop is such a special one. It is a time to reflect both individually and as a group on how each member… Continue reading