Tag Archive: hypnotherapy

Why Hypnotherapy is the Antidote to Anxiety!

Why you cant get out of the worried thoughts and move past them… Getting caught in that dreaded loop of doom is easy to do when we let our mind fixate on it.… Continue reading

How to improve your confidence

Watching my son ‘drop in’ at the skate park used to make my heart jump into my throat, but now I watch with admiration. The amount of times he attempts a trick, over… Continue reading

How to get from thinking to doing

There a million ways to skin a cat, but thinking about it, is not going to get the job done. We can all have behaviours we want to change or emotions we want… Continue reading