Tag Archive: growth

How to improve your confidence

Watching my son ‘drop in’ at the skate park used to make my heart jump into my throat, but now I watch with admiration. The amount of times he attempts a trick, over… Continue reading

My Wish….

My wish for me… Is love and laughter, long lazy days of clutterless freedom. Mindfulness, gratitude, loving embraces, a peaceful heart, acceptance of self and others. A new story. I wish this for… Continue reading

Random Acts of SELF Kindness

It’s Mental Health Awareness month! the challenge or focus this year, is doing random acts of kindness! I want to put a swing on things…………Lets celebrate by also doing¬†¬†Random Acts of SELF kindness.… Continue reading