Tag Archive: emotions

Is it really me you’re looking for?

The special ingredient to facilitate a better mindset in someone is different for everyone. You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like… Continue reading

How to get from thinking to doing

There a million ways to skin a cat, but thinking about it, is not going to get the job done. We can all have behaviours we want to change or emotions we want… Continue reading

Letting Go

Put your hand up if you think the act of ‘letting go’ is to stop holding on to the pain and to then miraculously stop thinking about it, and then just keep moving… Continue reading