Tag Archive: depression

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This poem is written for all the people out there who don’t understand depression. The people who say weasly things like ‘Just think positive’! Let me explain to you what depression feels like.… Continue reading

You are happier if your glass is half empty

I’m talking about your stress glass of course….. When clients come to me for anxiety and stress or even depression. I use the stress glass analogy. I tell them that we all have… Continue reading