Tis the Season to Feel the Pressure.

Whether you’re a single person that lives with her cat, or a mum of four with two goldfish a dog and a hermit crab,  then you feel pressure to do life better Pressure to: hold… Continue reading

Lose Weigt Successully

You probably know by now that I have kicked off the Love Your Body Sic As Program – The off beat way to losing weight!  If you’ve not yet joined up for this coming Mondays… Continue reading

The Most Important Goal settng strategy, to losing weight SLOWLY!

  You know one thing I get asked again and again is “What should I do FIRST?” when it comes to losing weight and feeling fit and healthy. Because the excuse list for anybody… Continue reading