A FUN FREE WAY TO BECOME STRESS FREE

Today I want to share with you a fun, free way that you can become stress free… …while you also focus on ticking off your endless ‘to-do’ list!   You see, when you’re running… Continue reading

“That” girl

A powerful slam written by one of my LYS 4 Girl’s. What a great insight for a teenage girl. Enjoy! ‘”That girl” She talks with pride, and never seems to lie. But no… Continue reading

A slam poem about living with and accpeting Tourettes

A wonderful poem, created by one of my LYS ladies. Enjoy x Blink. Blink. Blink. Squeeze. My eyes slam shut. 1. 2. 3. 4. Fuck! So close to 5 and yet I open… Continue reading