How to improve your confidence
Watching my son ‘drop in’ at the skate park used to make my heart jump into my throat, but now I watch with admiration. The amount of times he attempts a trick, over… Continue reading
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Live life on purpose
Emotions are energy that move through us. They are bought on by our perception of situations. Our thoughts change the energy in our body. YES, YOUÂ ARE THAT POWERFUL! You literally change the energy… Continue reading
Dream journaling and how it can help you heal
Do you remember your dreams? Majority of us don’t remember them for longer than 24 hours, except of course if they are recurring or scary. You can learn a lot about yourself through… Continue reading