10 reasons why you need to Love Your Body Sick as!

So as you may or may not know, my next ‘Love Your Body Sick as’ 12 week workshop, kicks off on Easter Monday! There are still spots available for you to book in.… Continue reading

Three Lies of a smoker

These are lies, that I’ve heard time and time again from clients. When we allow these lies to be held as your truth, it just keeps giving you a reason to keep smoking.… Continue reading

100%

I love writing, well I love that moment before I write, thinking up all the wonderful posts I could write, and then while I’m doing it, it can be tedious, my fingers can’t… Continue reading