Inner Critic

Imagine….. Big thick, dark and angry tentacles growing out of your mind. whipping you in the face, trying to reach your neck so they can stop you from living. Taking your happiness, making… Continue reading

A wonderful Inbox delight.

This testimonial is from a lady who participated in my LYS workshop 6. One of my many pleasures of this workshop is watching the transformation happen before my eyes. Each week the ladies… Continue reading

Our Journey

  The final session of the 12 week ‘Love Yourself Sick’ workshop is such a special one. It is a time to reflect both individually and as a group on how each member… Continue reading