Love Your Body Sic As!

LYBSYou’ve signed up for the gym. You’re doing that new diet.

You’ve started again… How long will It last…for the time being it feels like, this time will be the time when you lose the weight…until you fall off the band wagon…again!!

In maybe two months, a month or even less.

I see ladies for this ALL the time. Every second email inquiry is about me helping  ladies with their weight.

There is a real need for mind coaching when it comes to losing weight.

It’s one thing doing a diet plan or joining the gym, it’s another thing sticking to it and staying motivated…That’s where I come in.

So I have decided to do a specialised group for a Love Your Body Sic As program – The Off beat way to lose weight!

So you can lose the weight and keep it off…once and for all!!

THE FIRST MONTH is an intensive 4 week program, whereby you come once a week for four weeks. This will really kick start your weight loss. This is an upfront fee of $200

After that, you reduce your visits to fortnightly, for $90 a month or monthly at $57 a month.

HOW IT WORKS

  • You will have the opportunity to come to monthly sessions.

and what better day to do that then a Monday night or morning (yes I will be running both).

  • The group sessions will be 1.5 hours long and they will be limited to 8 in the group at any given time.
  • It wont be a closed group, people can join up on a regular basis.
  • There will be no weigh ins, but you will be held accountable with your ‘bite-sized’ goals you want to achieve.
  • You will be given access to the library of hypnotherapy audios that will be given monthly.
  • Each session will have a topic pertaining to weight loss / body image / diet / routines / motivation / exercise
  • From time to time there will be special guests come to talk on some specialised topics.
  • Each session we will include hypnotherapy.
  • You will be held accountable, and I will check in with you if I haven’t seen you at one of the meetings for a couple of months.
  • Each session will be motivating, thought provoking and of course FUN!

ON TOP OF ALL OF THIS

There will be an online private group, for you to get on and get help and support and to encourage others to reach their goals.

Come along and see what it’s all about.

The next 4 week intensive is starting on Monday  2nd of May at 10am and 6pm. This months topic is Moving your body, and I have some great things up my sleeve for this beauty. 😉

There is No contract you can end at anytime.

Every Monday I’m holding sessions.

If you are interested in joining up…Please fill in the form and I will email you with ALL of the details you will need, to get your mind in the right space to reach your body goals and to love your Body Sic As!