Category Archive: Self Love

A Promise to my Body

To My Darling Body, Firstly I need to express just how rad I think you are! There are so many reasons why I find you so rad, but here are a few from… Continue reading

Random Acts of SELF Kindness

It’s Mental Health Awareness month! the challenge or focus this year, is doing random acts of kindness! I want to put a swing on things…………Lets celebrate by also doing¬†¬†Random Acts of SELF kindness.… Continue reading


I was flicking through some old papers yesterday, and I came across this page of gratitude of what I felt love for. I thought it needed to be shared. So here it is.… Continue reading