Category Archive: Hypnotherapy

Social Anxiety

Research suggests that almost 11 percent of the Australian population experiences social anxiety, also commonly referred to as social phobia. More women than men suffer from it, and it is found to start in childhood or… Continue reading

How to get from thinking to doing

There a million ways to skin a cat, but thinking about it, is not going to get the job done. We can all have behaviours we want to change or emotions we want… Continue reading

Lose Weigt Successully

You probably know by now that I have kicked off the Love Your Body Sic As Program – The off beat way to losing weight!  If you’ve not yet joined up for this coming Mondays… Continue reading