Category Archive: Anxiety

Why Hypnotherapy is the Antidote to Anxiety!

Why you cant get out of the worried thoughts and move past them… Getting caught in that dreaded loop of doom is easy to do when we let our mind fixate on it.… Continue reading

Social Anxiety

Research suggests that almost 11 percent of the Australian population experiences social anxiety, also commonly referred to as social phobia. More women than men suffer from it, and it is found to start in childhood or… Continue reading

Do Fun and HSC fit in the same sentence?

I believe they do, and they can. Over the last couple of months I have been helping a lot of students that are sitting their HSC. Stressed out, overwhelmed and anxious. It seems… Continue reading