Dad, please love me.

The little girl in all of us wants to be adored by our fathers, some of us felt this love when we were little and happily collected  the love beams shooting out of… Continue reading

Getting ready to become Smoke Free

One of my favourite things to do is to help people become smoke free, for some of these people its the first act of self love that they do for themselves in their… Continue reading

Perfectionism is killing our happiness and our ability to fully live our life

Perfectionism does so much damage to us, we think it looks like tidy boxes with pink ribbons, but it is the destruction of living. Perfectionism doesn’t allow you to fully experience life. What… Continue reading