1 reason why you struggle to love yourself

The biggest killer of love for oneself is the lack of deep connection with self, but that is not the reason you don’t love yourself. The connection bit is easy…when you finally get… Continue reading

How to improve your confidence

Watching my son ‘drop in’ at the skate park used to make my heart jump into my throat, but now I watch with admiration. The amount of times he attempts a trick, over… Continue reading

Live life on purpose

Emotions are energy that move through us. They are bought on by our perception of situations. Our thoughts change the energy in our body. YES, YOU ARE THAT POWERFUL! You literally change the energy… Continue reading